Oh, You Grown?: The Complexities of Life with M&M
Oh, You Grown?: The Complexities of Life with M&M
Latest Episodes
Manifesting Your Visions for 2022
The new year is often a time of reflection, regrouping, and refocus. It can be overwhelming for some, while refreshing for others but the ladies are here to welcome this new change with you! Marfre and Marlyn talk about their goals and visions ...
Lessons Learned in 2021...
Happy New Year loves! We made it! It's been a tough year with many up and downs, and things that were out of our control, but it was a great year for learning. Marfre and Marlyn outline the lessons they learned in 2021. They shared how they've ...
Confessions of a People Pleaser...
Have you ever felt like you couldn't say no to someone, or felt like you had to agree with something that goes against your beliefs and values? Then this episode is for you. Marfre and Marlyn get vulnerable and talk about the ways they've peopl...
How to Overcome Your Fears
Everyone has fears. Whether you are scared of heights or scared of change, at some point, we might have wanted to avoid them and "brush them under the rug". It can be difficult to face and overcome them, as they can develop into chronic f...
Why You Need to Manage Your Stress... RIGHT NOW
Work, school, kids, money, adulthood, pandemic... the list of possible life stressors can go on. Chances are, if you are breathing, you have experienced some degree of stress. Marfre and Marlyn break down the 3 main types of stress (acute...